Your ankles and feet are a crucial part of your life. They assist you to move around, shift, run, stay balanced, turn, and everything in between. It is critical to look after them, particularly if you are using them the entire day.Whilst several people suffer from ankle and foot pain due to daily living, some people can suffer from sports-related ankle and foot injuries. College and high school student-athletes put a lot of pressure and strain on the joints in the feet and ankles. Discover what…See More