How does eating healthy helps you to stay healthy?

Eating healthy is one of the easiest and most efficient ways to maintain a healthy lifestyle. A healthy diet generally consists of a balanced amount of carbohydrates, proteins, and fats besides being rich in vitamins and min. Such a diet is also called a balanced diet. Monika Manchanda is the best dietitian and nutritionist in Delhi.

Balance diet

A balanced…

We live in a fast, growing world. With so much happening everywhere at all times, the struggle to maintain a good health can seem all the more tedious and unbecoming. Constant stress and no proper routines can leave us with unhealthy routines and an anxious lifestyle. However, healthy eating habits and a balanced diet can make help energize your body and rejuvenate your mind.

Dt. Monika Manchanda understands the rush of today’s lifestyles and being the best dietician and nutritionist…

Dt. Monika Manchanda is the best and the most celebrated dietician in Delhi. She started a company called ‘Diet Mantra by Monika’ to establish a platform for providing expert nutritional care to people across different body types. She specializes in providing diet consultations for pregnant women, adults suffering from nutritional disorders and child nutrition and for her proficiency; she has been awarded as the best dietitian…

Why Dt. Monika Manchanda is the best dietician and nutritionist in Delhi?

Monika Manchanda is the owner and founder of a company called ‘Diet Mantra By Monica’ which is a dedicated platform focused on providing expert nutritional care and advice to people across different nutritional needs and body types. Her goal is to empower people to make lasting lifestyle changes that can not only help them to feel more energized and fresh but also allow for their sustained well-being. Her plans…