Insta Keto
And although the body mass index is an easy and universal measure, it is not the most objective, because the muscle occupies less space (has less volume) but WEIGHTS more than fat, so, 10 kg of muscle are not seen in your body equal to 10 kg of fat 22 And for these reasons, the best measure is body composition. http://www.bessandloie.com/insta-keto/