To enjoy better care, safety and health some simple guidelines such as regularly brushing teeth, washing hands using hand sanitizer and keeping our bodies clean allows us to take better care of our family’s safety and health.

Other top tips for better personal care safety and health:

• Sleep

One of the most important things for a healthy mind and body is getting adequate sleep. Sleep allows your body regenerate…

There is a lot of confusion over whether or not hand sanitisers are effective for killing germs and viruses. A hand sanitiser with over 60% alcohol, in clinical trials, have proven to be able to kill most types of germs and viruses. This is because alcohol is able to denature or change the shape of the proteins that protect or envelope many germs and viruses. But, it’s important to understand that alcohol does not kill many…

Hand sanitisers are now seen almost everywhere you go all around the world, especially in public places as people try to do their best to deal with and combat the spread of covid-19. Hand sanitiser was first introduced commercially in the 1990s and since they became popular there has been a continual debate about whether or not they are really good for us and safe to use or whether they just help to destabilize our immune system…

The whole world is now very aware of the need to take precautions because of COVID, such as frequently washing your hands or using an effective hand sanitiser, but there is still some confusion over the reason such things as face masks are necessary.

Infection prevention when leaving your home

One of the best ways to protect yourself and your family from COVID-19 and any other respiratory illness is to wash your hands regularly especially if you touch anything outside your home and…