Nutrisystem A proper diet strategy will allow you to eat fewer calories without dropping vital nutritional value or risking well being. And any diet strategy operates that easily and requires such drastic measures will likely outcome in weight GAIN over lengthy phrase. Third, any diet strategy or system you go on should encourage exercise. If they tell you that exercise is not required, they're not looking out for well being. Even when you're not dieting or trying to get into shape, exercise…