With a determination in heart and regularity in mind, it is not very difficult to lose weight. Food management and dietary control are the first and the foremost things that have to be taken care of. It would include preferring eating at home. We generally over eat when we eat outside. When we go out for eating, we tend to eat more and high calorie food. Now you know how to lose weight. These good food habits have to be followed very religiously. Eating right for one week and then gulping on…