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The liquid diet is a diet in which only the ingestion of liquids such as water, teas, sugar-free juices, soups and smoothies is allowed. Spartan Keto This type of diet should be maintained for a maximum of 2 days, so that nutritional deficiencies do not occur and so that the metabolism does not slow down, which can cause an increase in the accumulation of fat in the body.
https://goketoganic.com/spartan-keto/
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