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Posted by Pamela Joy on September 20, 2024 at 7:31am 0 Comments 0 Likes
There are a few things to take into account when evaluating the safety of a skipping rope in comparison to other exercise equipment:
Low Impact: Comparing springing ropes to heavier equipment like barbells or kettlebells, they are typically less impactful. This makes it safer for people of different fitness levels by lowering the chance of joint strain.…
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