No electrical device Today, most of the people like to spend their time in front of TVs, phones, tablets, laptops, etc. just before going to sleep. One should avoid this at any cost because the light from the device can mess with one's metabolism keto complex and can reduce the secretion of melatonin which in turn can slow the metabolism and thus hinder the weight loss process. To keep oneself healthy and also to make one more confident, at times weight loss can be a necessity and that can be used to lose weight in the bed. ...