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Top 5 Reasons to Update your WordPress Website in 2020

Posted by Keven Bradley on April 7, 2020 at 11:23pm 0 Comments

Just like any other software that is being constantly improved and updated, WordPress comes with constant updates. As the largest CMS in the world and hosting over 75 million sites, WordPress invests a huge amount of time and money in updates, improvements and security fixes.

Keeping your WordPress site up to date is key if you want to outrank your competitors and provide increased value to the end-user. Because your website is the main point of digital interaction between you and…


Most fitness experts agree on the fact

Posted by chinvlven on April 7, 2020 at 11:13pm 0 Comments

Nevertheless, exercise ball ab workouts have a counter side as anything else. There is something crucial you need to know to keep yourself safe. For example, when performing an ab crunch on an exercise ball, check that your back is well supported by the ball itself. This will help you doing the correct movements and, at the same time, prevent from back pain issues in the long term.

Since the exercise ball…

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