Rapid tone diet Recipes and tips to help you implement each of these diets are available on the internet or read a book.1) Alkaline dietPrinciples: 80% of food is based on basic products, 20% on acidic. Tables with basic and acidic products are available on the Internet. Print and prepare meals based on the given products.2) Bullet ProofRules: The morning begins with black coffee with clarified butter or coconut oil (no sugar and milk !!). The first meal starts at 14:00 and ends at 20.00.…