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Posted by jack on September 20, 2024 at 5:05pm 0 Comments 0 Likes
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Ketoxol Here's how it's done: Step 1: SPECIFIC You must make sure that the weight loss goals you set are as specific as possible. A general/ambiguous goal would be: "I want to lose weight." A specific goal would be: "I want to lose 10 pounds of fat by the end of February." The former is a vague statement; such statements hold no credibility whatsoever, and do not have a sound psychological effect on your brain, ..
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