The exercise bike is one of the most popular home gym machines and commercial gym alternatives. You see them advertised online and on TV, but with the number of brands and models of stationary bikes in the market, choosing the right machine for fitness can be a more challenging task than you might expect. With good research, you won’t be overwhelmed with the sheer number of options that come your way.

Exercise bike categories can be divided into three general classifications based on…

A punching bag is a stuffed bag made of leather or vinyl that weighs between 40 and 100 pounds. It is used primarily among boxers to enhance punching power and improve boxing techniques. Though it is an effective piece of boxing equipment, many people use it to increase arm endurance and stamina. It makes an intensive and massive workout program as you need greater physical strength to hit on the bag. Whether used for a full-body workout or sharpened self-defense skills, the bag is a…

Sports and fitness goods stores offer different sports equipment in various models from all the top brands. Now, you don't have to take gym membership to lose extra weight. Use a spare room as a home gym, buy the important ones, and workout at home.

Buy the best sports equipment in Singapore

Building a home gym becomes challenging if you don't know which equipment to buy and from where to buy in Singapore. Just set a budget, fix your fitness goals, and explore the array of…