The difference between Mind Full and Mindful

Two words Mind Full and Mindful with the same spelling, same pronunciation but entirely different meaning. The question that needs to be answered is whether you are living your life to the fullest? If yes, then you are mindful or else you are Mind Full. When you are Mind Full, several triggers gets on your nerves and create anxiety and stress and the perfect solution to this will be taking a break and stepping out to…

Kudos to you, if you have decided to Become a Yoga Instructor as the Yoga Instructor Training is an inexplicable journey in the exploration of the self. But, before setting up your classes or going into the business, one needs to have a comprehensive Yoga Instructor Training. With having multiple choices regarding the Yoga Instructor Training, it becomes a hectic task to find the best one. The Yoga…

Yoga has proven to be a boon to cope up with stress. Various techniques involved in the process of reducing stress are breath control, physical exercises, and relaxation of mind and body. The Best Yoga Retreats in Bali offer all of the above while having a special Women Yoga Retreat, customized specially for females. With the increasing fame of Yoga, more number of people are getting to know the…