Welcome to
On Feet Nation
Yashi Vaidya Online
Informative Blogs Online
Posted by Yashi Vaidya on September 23, 2024 at 1:26am 0 Comments 0 Likes
Posted by Informative Blogs on September 23, 2024 at 1:19am 0 Comments 0 Likes
Pipingprojects.us is a renowned Flanges Manufacturer in USA. We manufacture and offer a wide variety of flanges, including lap joint, weld neck, orifice, slip-on, and more. We use a variety of materials to produce high-quality flanges. Common alloy steel flange…
ContinuePosted by HealthcareBall on September 23, 2024 at 1:17am 0 Comments 0 Likes
Kada razmišljate o tome da počnete prakticirati jogu i meditaciju u Zagrebu, vjerojatno se pitam gdje započeti. S velikim brojem studija i razreda koji su dostupni, pronalazenje prave kombinacije za vaše potrebe i ciljeve je ključno.
Bez obzira na to da ste početnik ili iskusan praktičar, želite znati koje studije nude najbolje razrede za vaš stil i razinu vještine. Želite i saznati više o vrstama programa za smanjenje stresa i meditacije koji su dostupni…
ContinuePosted by Animesh Rao on September 23, 2024 at 1:07am 0 Comments 0 Likes
200 Hrs Hatha Yoga Teachers training course in shivsiddhyogpeeth is an ideal program for the practitioners seeking a deep approach towards their practice. Throughout the course, different dimensions of broadening the knowledge of students are the main focus. The course has been designed in a way that could be appropriate for every student signing up for this program.
Hatha yoga is known as the origin of all the different forms of yoga asana practice so this course will be resulting in making a very strong base for the practitioners and making them more stable and adaptive in the direction of furtherance in their yogic journeys. Hatha yoga consists of asanas (postures), pranayamas (breathing techniques), shatkriyas (cleansing practices), mudras(gestures) & bandhas (energy locks). All these different practices, done regularly increases the strength of the body and alertness of mind facilitating a better understanding of one’s consciousness.
The course offers morning and evening intense yoga sessions where the classes will be conducted according to the pattern of traditional Hatha style keeping main focus on explaining the importance of the preparatory exercises (warming up series or sukshma Vayama) first, which will keep the practitioners more awake on precaution from injuries and also develop strength and flexibility for getting more deeper into the intensity of asanas. Along with the deeper practice of asanas, teaching methodology will be primary focus so that the students will become equally confident in teaching to others. And for increasing this instinct, in the last week of the course students will be asked to prepare and teach others, which will make them more confident.
For this facilitation, teaching methodology classes will be one of the main parts of this program and apart from that, other important subjects like essential anatomy & physiology classes for better understanding of the body and movements, alignment & adjustment classes for proper techniques of teaching, pranayamas classes for increasing stamina and control, mantra chanting and meditation classes for increasing the alertness and focus of mind and the yoga philosophy classes which explains the origin, meaning, need & importance and of yoga.
© 2024 Created by PH the vintage. Powered by
You need to be a member of On Feet Nation to add comments!
Join On Feet Nation