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Posted by Mitul Hasan on April 26, 2024 at 2:18am 0 Comments 0 Likes
Posted by Smith on April 26, 2024 at 2:16am 0 Comments 0 Likes
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sitting. If you have been experiencing muscle pain recently, then try walking a little more.You don't have to walk miles. You can start by parking a little farther from your work so you can walk this distance.
While walking, you can rotate your shoulders, move your arms and rotate your head from side to side to feel relief. 5. Massage massage Although it is not recommended to do massage (because not knowing how to do it can make the situation worse), sometimes we cannot go to a professional.
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