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free cell keto FODMAPS is derived from the English names of fermented oligosaccharides, disaccharides, monosaccharides and sugar alcohols. This diet was developed by an Australian scientist as a way to alleviate the symptoms of irritable bowel syndrome, recognizing that eating foods low in FODMAPS products should reduce the production of hydrogen and methane, and thus reduce bloating and abdominal pain associated with them. This diet limits dairy products, corn syrup, wheat products, some vegetables
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