Are you suffering from insomnia? Insomnia can be caused by a number of reasons. It could be the impact of a childhood traumatic experience. It could even be a recent trauma or as simple as unhealthy lifestyle. In many adults, it is due to the overuse of technological gadgets and improper food intake. Insomnia is also caused by retention of pains and stress in the body. One of the best way to treat it, is by employing the age-old and time tested ayurvedic treatments for it. Avanika is a Massage centre in Coimbatore that is renowned for ayurvedic treatments and cures.