The choice of Wholesale Feed Through Terminal Blocks Manufacturers organic supplements during pregnancy to maximize the availability of essential vitamins and reduces fetal exposure to toxic substances. Here are six of organic supplements that are considered safe during pregnancy. Be sure to check with your health care provider to see if these supplements work for you.

1. Maternal vitamin

Prenatal vitamin supplement quality is the main agency that pregnant women need more, and provides a basis for calcium, iron, vitamin D and vitamin B complex. Most prenatal vitamins will provide at least 400 mcg of folic acid, but check the label. If yours does not, take a folic acid supplement.

2. Folic Acid

Folic acid is a B vitamin that reduces the risk of certain birth defects such as spine bifida. Adequate intake of folic acid is essential in the first quarter, even before most women suspect pregnancy. All women who could become pregnant should consume 400 micrograms of folic acid per day. After achieving pregnancy, the possibility of increasing the daily dose is 600 mcg. Women with certain risk factors, like having a baby with spine bifida or other problems before the central nervous system, you must consume 4000 mcg of folic acid per day on the advice of their doctors.

3. Fish Oil

Fish oil is a rich source of omega-3 fatty acids that promote the development of the fetal eye and brain. These fatty acids can be ingested by eating fish, but pregnant women are encouraged to limit their fish consumption to reduce children's exposure to mercury. Mercury-free fish oil supplements provide the benefits of omega-3 while reducing the risk of mercury exposure. Avoid cod liver oil during pregnancy, as high levels of vitamin A can be toxic to the baby.

4. Fiber supplements

Organic fiber supplements can help constipation a common problem during pregnancy, which is triggered by hormonal changes. Psyllium supplements are based on widely available, but an organic-based flaxseed supplements offer the benefits of Omega-3 fatty acids. Remember to drink plenty of water and organic fiber supplement.

5. Evening primrose oil

Organic evening primrose oil supplements may be to use the last months of pregnancy to help prepare a woman's cervix, the work force. Supplements can be taken orally or used in the preparation of the vagina. Although it is debatable, evening primrose oil is effective, it is important to wait 36 weeks to start using, just in case.

6.Red raspberry leaf tea

Organic red raspberry leaf tea may be useful to help tone and strengthen the uterus prepared for the last part of pregnancy and the birth of the work. Again, it is important to wait until the last months of pregnancy, drinking red raspberry leaf tea, so that the child has had time to grow and mature before birth.