Rapid Slim to the floor Chaturanga push-ups So remember, Chaturanga push-ups is a little different They're more narrow, shoulder distance apart, and you only come down, shoulder to elbow height So instead of bringing chest all the way down Alright Em, you ready? Here we go EMILY: Ready Chaturanga push-ups, down- And up Here's two Core is strong Try to stay straight from the nose All the way down to the knees Four You guys will notice that I'm on thumbs and fists Because I have a little bit of a wrist issue You can do it my way, you can do it Emily's way, you can have hands on blocks.

https://thefitnessvibes.com/rapid-slim/