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how to eat to boost energy

Posted by Layla Blare on December 12, 2019 at 1:18pm 0 Comments

Let's face it, we are in an energy crisis. We, as a society, are busy, stressed, need more physical activity and sometimes have poor eating habits — all contributing to low energy levels.

How to eat to boost energy?I asked https://www.google.com/

about it.And that's what I discovered.

Eat Regularly

Eating every three to four hours may help fuel a healthy metabolism and prevent between-meal hunger that can lead to unwise snacking or…

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S90R38M78 - [Caitlin Owens] - Norman, OK 73070

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