Continue to motivate and empower yourself while in your excellent condition, so you can always feel good and do your best to maintain it. Most of them experience pain in the back, legs and joints almost daily. I know that you can learn to fully love and accept yourself and I wrote the story of how I accomplisehd it to share with you, so you could use body mind healing yourself. I walk, then run for about 30 seconds, then walk some more, run for 30 seconds more, and so on.ToxiBurn
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