Hormones - Low estrogen levels in women Keravita Pro Review engaged in athletic activities may make the collagen of the foot less elastic, increasing the risk of plantar fasciitis. If you spend a lot of time on your feet or walking, or wear footwear that doesn't give you enough support these things can also cause stress on the ligament.

Athletes with tight Achilles tendons or calf muscles also put a greater strain on the ligament and may develop inflammation. Plantar fasciitis causes swelling and pain when walking or standing, and if not treated may develop tears in the ligament itself.

You may first notice pain when you start to walk after resting. The pain may increase during the day, and be worse when you have to climb stairs or stand for long periods of time. Pain is focused near your heel and it can be a stabbing pain. You may experience symptoms in just one foot, or in both feet. As the condition progresses you may hear a snapping or clicking sound, and the area will become very swollen.

Plantar fasciitis responds very well to treatment. The earlier you start treatment, the faster you can get relief from pain. The first step in treatment should be a visit to your chiropractor. They will note how you stand and walk, examine your legs and feet, and discuss your general health and health history. They will then develop a plan to treat the condition and help prevent it in the future.

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