Chinese food places as much emphasis on texture as on taste, and flavours differ from region to region. There’s a strong tradition of resourcefulness with Chinese ingredients – artisanal techniques like fermenting, drying and pickling are commonly used to preserve food. Many Chinese dishes can be made just from store-cupboard ingredients: pickles, dried mushrooms, dried sausage, dry rice, noodles, and sauces.Chinese food is often a go-to dinner when we need something quick, have to satisfy the entire family, and when we simply need to feed a craving. But although restaurant-made Chinese food may appear healthy as many dishes are stir-fries chock full of vegetables, there are often hidden fats, calories, and plenty of sodium. Good thing is, making homemade Chinese food can be simple; once you learn a technique or two and stock your pantry with the staples, whipping up a favorite from the takeout menu will be a no brainer.Chinese food needn't be difficult and limited to a stir-fry. All you need is a wok (or a big non-stick frying pan); essential ingredients like soy sauce and sesame oil and lots of fresh produce. Recreate your favourites at home, from chicken fried rice to crisp fortune cookies.