There are a number of alternative health options, including hypnotherapy, homeopathy, acupuncture, and reflexology, to name a few.

During hypnotherapy, the subject enters the trans state by various methods. The hypnotist then makes various suggestions to change the subject’s emotions, thoughts, or behavior. The results vary from person to person, depending on their sensitivity - in many cases they can be very successful.

Homeopathic treatments are based on using a very small amount of a substance similar to the substance that may have originally caused the problem. It is said to stimulate the healing power of the body. This alternative therapy has its opponents, but there is no doubt that it seems to work in some cases. This form of alternative health care has existed since the 18th century and is sometimes referred to as "similar therapies."

Reflexology is an ancient Chinese form of alternative health care. The foot areas are manipulated with the therapist’s fingers and thumbs, not needles like acupuncture. The therapist stimulates certain areas of the foot, and this refers to the appropriate parts of the body. It can be used, for example, to treat stress, chronic back pain and infertility.

Herbal medicines play an important role in alternative health care. Hundreds of species exist and can be used to treat a wide variety of diseases. However, care must be taken as they may react with conventional medicines. Many traditional medicines are actually based on herbs and plants. Digitalis (used to treat heart disease) comes from digitalis, and the painkiller aspirin comes from willow bark. Herbal medicines are widely available in healthy grocery stores, including in the form of tablets, capsules, ointments and teas. If your problem is more complicated, you can see a doctor. Be careful when choosing a doctor as anyone can be an herbalist. Choose one that belongs to one of the professional bodies that regulate standards.

Ayurveda is another alternative health tradition from India. With Ayurveda, traditional herbs are used in conjunction with yoga, massage, diet and meditation - a very holistic approach.

Many therapies, including occupational, speech, and physiotherapy, can be performed comfortably at home. These therapies are invaluable for rehabilitation after a stroke or accident. Most health insurance policies will support home health care.

Home health care is also available for traditional patients. Trained professionals can help treat pain, change dress, and after illness or injury. The benefits are enormous: they save you time and money to enter a proper medical center, while maintaining quality of life and privacy, for example.

Studies have shown that patients receiving home health care recover faster than those cared for in institutions. A better atmosphere and a reassurance of being with family and friends will help you recover.