Cardiologist Doctor - Dr. Sidhhant Jain, says the benefits of exercise can’t be unavoidable. Like every part of the body needs exercise the heart also needs exercise too. Exercise for at least 15 to 30 minutes per day can help to improve heart health. But don’t push yourself too much especially when you are not physically active and healthy. Visit at this link - https://www.cardiologistindore.com/indore-heart-specialist-doctor-d...
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