Cardiologist - Sidhhant Jain Says Fruits and vegetables are excellent providers of vitamins and minerals. It is high in dietary fibre and low in calories. Like other plants or plant-based diets, fruits and vegetables contain compounds that may lower the risk of developing cardiovascular disease. You may be able to reduce your intake of high-calorie meals like meat, cheese, and snack foods by increasing your intake of fruits and vegetables. To get an Appointment now at this link - https://posts.gle/FVN3De

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