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Don't Get into a Pickle: How to Prevent Bitter Cucumbers and Make Them Taste Better

Posted by BABU on May 29, 2022 at 12:54am 0 Comments

Are pickles just another fad, or are they here to stay? People have been making them for thousands of years. In fact, the word “pickle” probably comes from the Dutch word “kool” meaning cabbage. So what’s the deal with pickles today? Is there something special about them? If you love to eat pickles like us, you may agree that a salty, sour crunch is the perfect accompaniment for almost any main course. Because of their relatively high acidity and salt content, pickles are probably one of the… Continue

空腹如何飲食 五點誤區要重視

Posted by 王菲 on May 29, 2022 at 12:53am 0 Comments

空腹飲食解讀



  一,空腹禁食酸味食物?



  這種說法其實是正確的,但是這也不能全部都是這樣的情況,科學嚴謹角度上講,普通人吃酸味的食物,像是山楂以及酸梅等食物是可以的,不會給身體帶來特別明顯的影響,但對於像有胃病這樣的患者,那麽酸味食物的有機酸在空腹飲食之後會給身體帶來一定的影響,比如像腹脹、胃炎等不良表現,過多食用可能還有生命威脅,要引起重視。



  二,空腹禁食牛奶?



  還是如此,雖然很多人認為空腹喝牛奶易導致營養物質流失,但對於正常人而言,這種情況是不存在的,所以正常人空腹喝牛奶完全是可以的,當然不能這樣做的人群也是存在的,比如像那些不能很好分解乳糖的人:這種人因為身體的原因導致空腹喝牛奶是極易導致腹瀉等癥狀,這就要求這樣的人群不能空腹喝!







  三,空腹不可吃柿子?



  針對柿子的空腹飲食問題,相信是關於結石方面的問題,那麽這樣情況是否存在呢?其實是存在的,這是因為胃酸與柿子的成分發生變化,結石極易出現,但不是不可吃,只要控… Continue

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