What is the mind?Yoga Nidra YogaThe mind has four aspects:1) Manas, the ability to think; to conceptualize experience2) Chitta - the mind stuff itself; it can be likened to the ocean and vritta its waves/whirlpool - it is also the content/storage of information as memory3) Ahamkara - the ego as the mentally generated I-entity [the false 'I']4) Buddhi - the higher mind; the ability to discriminate; the will Thus, the definition of yoga given in Patanjali's…See More

Spiritual Awakening " src="https://jamestraverse.com/wp-content/uploads/Spiritual-Awakening-the-Journey-Om-What-Spiritual-Awakening-Feels-Like-1-e1637698330981.jpg" style="width: 580px; height: 580px;" />Spiritual Awakening is the journey of self-knowledge beyond thinking and book-learning.It is the understanding that flowers via Insight as…See More