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Quinoa Nutrition

Quinoa is a nutrient-dense food. In just one cup (185 grams) of cooked quinoa, you’ll find a little over 200 calories and a number of vitamins and minerals. It’s also a particularly good source of manganese, magnesium, folate, phosphorus, and copper. It also offers some iron, zinc, and B vitamins.https://countrykitchen.co/product/quinoa-seeds/That same serving of cooked quinoa also contains eight grams of protein, including all nine…See More
Jan 14, 2022
Country Kitchen posted a status
"Ragi flour is called of Finger Millet is made by crushing whole Ragi grain. It is gluten-free, https://countrykitchen.co/product/ragi-flour/"
Oct 23, 2021
Country Kitchen is now a member of On Feet Nation
Oct 23, 2021

Country Kitchen's Blog

Quinoa Nutrition

Posted on January 14, 2022 at 7:50am 0 Comments

Quinoa is a nutrient-dense food. In just one cup (185 grams) of cooked quinoa, you’ll find a little over 200 calories and a number of vitamins and minerals. It’s also a particularly good source of manganese, magnesium, folate, phosphorus, and copper. It also offers some iron, zinc, and B vitamins.

https://countrykitchen.co/product/quinoa-seeds/

That same serving of cooked quinoa also contains eight grams of protein,…

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