​​If there is ever a period when we needed to be more concerned about our health, it is during the COVID-19 pandemic. We’ve also learnt in the last two years that we can’t control everything in our health. However, there are some aspects over which we have control, such as what we consume. Our eating habits have an impact on our overall health and immune systems. And it’s more crucial than ever before to look after what goes inside our…

How it was named

WHO recognised the variety B.1.1.529 as a variant of concern and called it Omicron on November 26, 2021. This conclusion was made, based on information that Omicron contains various mutations that could affect how it acts, such as how easily it spreads or how serious the illness it causes.

What we know about the new covid variant

Many aspects of Omicron are being studied by researchers in South Africa and around the world, and the findings will be…

WINTER IS COMING, ARE YOU PREPARED?

To keep your health in check this winter, we’ve put up a list of a few typical winter health issues and how to properly combat them. This way, you…

When the world was waiting to celebrate the new year with new hopes and resolutions, suddenly something happened and everything changed. When the coronavirus entered the world no one knew how long it would last and how deadly it is. We have faced something that never happened in our entire life.

All the world faced lockdown, honestly, that was horrible like something big was happening. We all were getting the information from news and social media that what is happening in other…