The unfortunate disadvantage of merely following the diet is its strict nature. A small deviation from the precise macronutrients’ breakdown will force the body right out of ketosis, only allowing it to return after up to seven days. This is why ketogenic followers seek additional support from the likes of Lean Time KETO. In particular, its source of exogenous ketones forces the body into a game of tug of war so that it remains in ketosis for maximum fat burning. In maintaining alignment with…See More