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Live Out Loud Charity
  • Female
  • Carmel, NY
  • United States
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Health Tips for Healthy Living

The third way that you can improve your mental and physical well-being is to learn to meditate. Meditation has been shown to reduce the stress levels of the brain. It relaxes the mind and releases chemicals that promote an overall sense of well-being and relaxation.http://www.liveoutloudcharity.org/Fourth, avoid tobacco and alcohol consumption. These substances are all proven carcinogens that dramatically raise your odds of developing many…See More
Jun 7, 2021
Live Out Loud Charity is now a member of On Feet Nation
Jun 7, 2021

Live Out Loud Charity's Blog

Health Tips for Healthy Living

Posted on June 7, 2021 at 1:00am 0 Comments

The third way that you can improve your mental and physical well-being is to learn to meditate. Meditation has been shown to reduce the stress levels of the brain. It relaxes the mind and releases chemicals that promote an overall sense of well-being and relaxation.

http://www.liveoutloudcharity.org/

Fourth, avoid tobacco and alcohol consumption. These substances are all proven carcinogens that dramatically raise…

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