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Anyone looking to stay healthy for many years should read up on the various vitamins and minerals that are out there. Give your body everything it needs. Continue reading for some excellent advice on this critical subject.



When you feel like you need a little boost, it is time to increase your vitamin intake. Not only does vitamin C help fight infection, but it…

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Most smokers admit that they would like to quit and wish they had never started smoking. Most of them have also tried unsuccessfully to quit smoking. But you can try again and you will become a proud non-smoker using the tips and tricks in this article. If you smoke to manage stress, you should use other stress management techniques if you decide to quit smoking. Stay away from situations that could stress you out for the first few weeks after quitting smoking. …

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What is Modalert 200 (Provigil)?

Modalert is a prescription central nervous system stimulant that helps people stay awake, enhance concentration, and combat fatigue.



It is commonly used to treat narcolepsy and shift work sleep disorder but…

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