There is a condition affecting millions of people around the world which can be the bane of their daily life. It can lead to sufferers exhibiting a vast array of symptoms; the most commonplace being intense pain. It may not be derived from a specific accident or trauma or may not be centred on one particular part of the body. As a matter of fact, those living with Fibromyalgia may experience a cross-section of physical effects, all over.

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 Right now, at the time of writing, TV viewers are marvelling at the skills, dedication and courage of athletes competing in the Olympics and Paralympics in Tokyo. Their incredible efforts have inspired many people to take up sports, especially athletics.

Specifically, the Olympics has seen a huge growth in the number of people in the UK taking up running. However, when embarking on an exciting new pastime, or even participating full time, it can often take a toll on your fitness.… Continue

 The coronavirus pandemic has had a detrimental effect on various markets and industries. It is well known how the situation wreaked havoc with the hospitality and retail industries, among others. The situation has, quite rightly, seen the good work and sacrifice made by NHS workers, and those on the front line come to the fore, and receive the acknowledgement and adulation they deserve. What’s more, at the same time, during these extraordinary circumstances, we have seen other fields…

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