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Seniors can be as fit and healthy as younger people
Posted by inholluminur on March 1, 2021 at 8:25pm 0 Comments 0 Likes
As we get older we slow down. That does not have to mean daytime television and comfort eating. Seniors can be as fit and healthy as younger people. But, as with younger people that means work and motivation. It is not hard work, just eating healthy food and getting some exercise. Most of the bath seating problem, for those who find keeping fit in later years difficult, is in the mind. You must decide what you want to achieve…
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Posted by JYUTGFRDSXA on March 1, 2021 at 8:24pm 0 Comments 0 Likes
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