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AOSM Delhi's Blog (11)

Identifying and Rectifying a Dislocated Shoulder: A Guide

Experiencing unexplained shoulder pain can be attributed to various causes, including a potential dislocation. Identifying a dislocated shoulder can sometimes be as simple as observing oneself in a mirror, where the affected area may exhibit noticeable deformity in the form of a lump or bulge.

However, in many cases, additional symptoms accompany a dislocated shoulder. Alongside swelling and intense pain, muscle spasms can occur, characterized by involuntary movements that exacerbate…

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Added by AOSM Delhi on July 3, 2023 at 6:35am — No Comments

How to Identify and Correct a Dislocated Shoulder?

Indications of a Dislocated Shoulder

When experiencing unexplained shoulder pain, it's important to consider the possibility of a dislocation. While some cases of dislocated shoulders are easily recognizable by simply observing the affected area, in most instances, other symptoms come into play. These symptoms include:

Swelling: A dislocated shoulder often leads to noticeable swelling around the joint, causing the area to appear larger than usual.

Intense Pain:…

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Added by AOSM Delhi on May 30, 2023 at 5:02am — No Comments

How to Prevent Sports Injuries?

Sports injuries are quite common among athletes and sports enthusiasts. Meniscus injury is one of the major sports injuries that people face. AOSM has the best meniscus surgeons that provide treatment for meniscus injury.

Well, sports injuries are very common and can occur at any time during a game or practice session, even with the best protective gear and precautions. However, it’s essential to understand that timely treatment is…

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Added by AOSM Delhi on May 10, 2023 at 7:19am — No Comments

What are the advantages of orthopaedic Physiotherapy After Surgery?

Experiencing tenderness, weakness, and stiffness is pretty common after surgery. Certainly, it can be due to strain of the operation. However, lack of mobility and exercise are two main reasons behind this. So, it’s imperative to take therapies timely after surgery. AOSM is a popular med-clinic that recommends effective ways to help you get recovered after surgery. Here, you can consult the best orthopaedic surgeons in… Continue

Added by AOSM Delhi on March 27, 2023 at 5:00am — No Comments

Everything You Need to Know About Shoulder Dislocation

Shoulder pain is one of the most common health problems that people face today! Well, there can be so many reasons behind shoulder pain. Some of the most common causes of shoulder pain are Osteoarthritis, Arthritis, Bursitis, Rheumatoid Arthritis, Rotator Cuff Tears, Adhesive Capsulitis, Spine or Disc Issues and more. Shoulder Dislocation is another major reason behind shoulder pain.

What is Shoulder Dislocation?

Shoulder dislocation is an injury in which the upper arm…

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Added by AOSM Delhi on February 28, 2023 at 4:00am — No Comments

How to treat sports injuries at home?

If you are someone who loves to play sports, then you may be aware that injuries are quite normal! Some of the most common sports injuries include swollen muscles, knee injuries, sprains, back pain, and more. A majority of people are choosing painkillers to treat sports injuries. Painkillers are excellent, but there are many side effects of using painkillers too. Apart from painkillers, there are many ways that you can choose to treat your sports injuries. Well, you need to understand that…

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Added by AOSM Delhi on December 23, 2022 at 12:06am — No Comments

Common Conditions That Require Physical Therapy

Physical Therapy or Physiotherapy is known for its rehabilitative advantages. Clearly, physical therapy or physiotherapy uses several exercise regimes that can help you treat various conditions and diseases. Well, regular sessions of physiotherapy can help you improve mobility, physical function, strength, flexibility, and quality of life. AOSM is the best physiotherapy centre that provides treatment for all joint injuries. Apart from this,…

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Added by AOSM Delhi on November 24, 2022 at 12:00am — No Comments

Common Reasons Why Visit an Orthopaedic Doctor

Are you suffering from continued back or knee pain on a daily basis? Do you feel stiff or sore after being sedentary for a longtime? Well, seeing an orthopaedic doctor can help you get relief from pain. AOSM is a med-clinic that provides treatment for all joint problems. Here, you will get treatment for the best orthopaedic doctor in Delhi.

Let’s dive into some common reasons why visit an orhtopaedic… Continue

Added by AOSM Delhi on September 1, 2022 at 1:00am — No Comments

Why Physiotherapy is Important After a Joint Replacement Surgery?

Physiotherapy is one of the most effective and most prescribed treatments that can help you in the recovery of many injuries and conditions. Chronic pain, sports injuries, and other challenges of mobility can be easily improved with the help of physiotherapy. The best part is that physiotherapy or physical therapy can help people of all ages who are struggling with illnesses, conditions or injuries. Well, following a customized physical therapy program can help you minimize pain, prevent… Continue

Added by AOSM Delhi on August 16, 2022 at 8:30am — No Comments

Things You Should Know About Shoulder Pain

The shoulder joint is one of the most complex joints of the human body. It is made up of tendons, ligaments, and muscles. According to experts, shoulder pain is one of the most common health problems that people report today. Certainly, there are many home remedies that can help you treat your shoulder pain. Some of the common and effective home remedies are cold compression, heat therapy, muscle relaxants, anti-inflammatory medication, pain killers, and more. However, some serious cases…

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Added by AOSM Delhi on February 27, 2022 at 11:30pm — No Comments

Things You Should Know About Shoulder Pain

The shoulder joint is one of the most complex joints of the human body. It is made up of tendons, ligaments, and muscles. According to experts, shoulder pain is one of the most common health problems that people report today. Certainly, there are many home remedies that can help you treat your shoulder pain. Some of the common and effective home remedies are cold compression, heat therapy, muscle relaxants, anti-inflammatory medication, pain killers, and more. However, some serious cases…

Continue

Added by AOSM Delhi on February 27, 2022 at 11:30pm — No Comments

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