Why are so many “experts”, gadget / app makers and sports shoe manufacturers trying to encourage people to go further to lose weight? Don’t get me wrong ... Yes, walking is good for your health also is Java Burn supplement and helps to reduce stress, but it’s great for weight loss, especially by eliminating chronic pain. of these problem areas.

Let's take a look at the following study:

Walking does not produce enough metabolic stimuli to activate fat burning…