Childhood is often thought of as a time of innocence and carefree joy. However, for many individuals, childhood can also be a time of trauma and pain. Childhood trauma can take many forms, such as physical, emotional, or sexual abuse, neglect, or witnessing violence. These experiences can have a profound and lasting impact on a person's mental health, even into adulthood. As a…

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It can cause a range of symptoms such as flashbacks, nightmares, severe anxiety, and avoidance of triggers related to the trauma. While PTSD can be a debilitating and overwhelming condition, it is important to remember that recovery and healing are possible.

As a…

Schizophrenia is a complex and often misunderstood mental disorder that affects millions of people worldwide. It is characterized by a range of symptoms, including hallucinations, delusions, disorganized thinking, and difficulty with social interactions. Despite its prevalence, there is still a lack of understanding and awareness surrounding this condition. As a psychiatrist in Bhopal, I have…

Obsessive-Compulsive Disorder, or OCD, is a mental health condition that affects millions of people worldwide. It is a disorder that is often misunderstood and misrepresented in popular media, leading to misconceptions and stigma surrounding it. As a psychiatrist in Bhopal, I have seen firsthand the impact that OCD can have on a person's life and the importance of understanding its ABCs.…

Mental health is just as important as physical health, and it is crucial to address any mental health disorders promptly and effectively. One of the most effective ways to treat mental health disorders is through therapy. Whether it is individual therapy, group therapy, or a combination of both, therapy can help individuals manage their symptoms, develop coping skills, and achieve a better quality of life. In Bhopal, many psychiatrists offer therapy as part of their treatment plans,…

Anxiety is a normal part of life. It's a natural response to stress and can help you stay alert and focused. However, for some people, anxiety can become overwhelming and interfere with daily activities. Anxiety disorders are the most common mental health disorders in the United States, and they can take many forms, including generalized anxiety disorder, panic disorder, and social anxiety disorder, among others.

Understanding the causes of anxiety is an important…

Are you aware of the fact that mental health issues are affecting children in a negative way? If yes then you are not alone because a large number of children are suffering from mental health issues.

The parents of these children are unaware of their child’s mental health issues and they are not taking care of their child’s mental health. They don’t know how to deal with their child’s mental health…

Mental health is not just the ability to think logically but it is also the ability to take care of you mentally. Without a healthy mind, no matter how much physical fitness you have, it will be impossible for you to lead a healthy and happy life.

Here are some tips to make your mental health better.

Learn how to take care of your thoughts

The way…

Depression is one of the most common problems faced by people nowadays. People who are suffering from depression and have a feeling of hopelessness cannot enjoy their life. They feel as if their life is useless and they can’t live it with any satisfaction.

Some people have a very strong mental state which can be identified by their happiness. But when the same people are depressed, then it can be identified that their…

It is very important for you to select a good psychiatrist to help you in your treatment. A psychiatrist can help you in treating different mental disorders such as anxiety, depression, ADHD, OCD, etc.

It is not easy to select a psychiatrist as you have to choose the one who is best suited for your needs. You have to consider different aspects like qualifications, experience, cost, etc. before…

In this post, we outline some of the best ways to get rid of stress. We will help you to relieve stress and improve your mood.

It’s hard to feel happy when you’re stressed. We’ve all been there. When you’re under a lot of stress, it’s hard to think clearly, act logically and keep your cool. You may be feeling anxious, angry, frustrated or even guilty. You may be dealing with a personal…

Depression is one of the most common problems that most of us face. It is a mental disorder that causes great amount of stress to the person who is suffering from it.

We cannot say that the anxiety and depression are same, because anxiety is a feeling of fear, while depression is a condition of a person where he is not enjoying the things which are good for him.

Depression is a mental disorder that affects a…

Many people struggle with nocturnal eating disorder. It is one of the serious eating disorders and it is also known as night eating syndrome. This is the condition when people start eating in the night. You need to understand that eating at night is not a healthy behavior and it will lead to obesity in future.

In the present era, everyone is busy and they don’t get time to eat proper…

Do you know that your personality is the most important factor to attract someone and it has a huge influence on your life? It is the person who has the positive attitude and who is a kind-hearted person who can make your life better.

But if you have some sort of social anxiety disorder or if you are…

Eating disorder is the name given to a condition in which an individual suffers from compulsive eating habits, which causes a serious problem in their life. There are different kinds of eating disorders, some of which are Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Orthorexia.

5 Effective Ways to Deal with Your Child’s Eating Disorder

Parents have a big role to…

As a person who suffers…

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If you suffer from anxiety or panic attacks, you might already be aware of some of the emotional symptoms, such as racing thoughts and feelings of dread or terror. But many people aren’t familiar with the physical symptoms of anxiety, which can be just as distressing as the mental ones. If you’re interested in learning more about how your body reacts to fear and…

Mental stress and anxiety can be evoked by many different events like public speaking, arithmetic, visual reflection (i.e., seeing an object as quickly as you can with your eyes). Mental anxiety is often accompanied by other symptoms e.g., rumination, which is a prolonged state of active concentration on an uninteresting problem, or GAD, generalized anxiety disorder. The term 'anxiety' itself…

It is very difficult to know exactly how to sleep better, because it seems that everyone has their own idea of ​​what works and what does not. The most important thing for learning to sleep better is that everyone has different ideas about sleep. This means that all dormant ideas will not be the same for you. As a psychiatrist, we will share…