Anabolic steroids belong to bodybuilding like a soccer ball. It has always been so, is and will be, and this kind of doping will probably not disappear from our society and sports circles so soon. But let's not have the illusion that it is only doped in bodybuilding. Prohibited substances are in every single sport, whether it is football, running or martial arts. It just doesn't hit your eyes like bodybuilding, because it's not visible at first glance.

Laws have become much stricter…

We all know the good relationship between beer and physical exercise , what's more, summer is coming and we are already beginning to suffer those days of suffocating heat ... Drinking beer covers most of the daily soluble fiber requirements , being the best drink (after water) to hydrate ourselves . A recent study reveals that barley lowers cholesterol and slows aging, and we know right now you're wondering: "Does drinking beer count?"

If you're looking for an alternative to your…

The times evolve, as well as the read more

types of training to take care of the body and enhance its abilities. One of the concepts that has gained greater strength in recent times is that of functional training routines , as opposed to traditional training. The term is promising, but how are the two types of training different? Next, we will explain the main characteristics of this modality, as well as some of…