Naturopathy is considered a holistic approach to wellness and a natural gift from nature for people seeking whole health. In most cases, the first step is to make use of the plethora of resources readily available in the health care industry. Our healthcare system will continue to rely heavily on traditional prescription medications for years to come. Australians are striving for a healthier and more proactive approach to their wellbeing, on the other hand. The role of natural medicine in…

In recent years, those seeking health and balance have come to regard Naturopathy as a gift from nature for those seeking a wholistic approach. Everyone aspires to be healthy and happy in their lives. Our ability to take advantage of various health-related services and products has increased as a result. It is expected that prescription medications will continue to play an important role in our healthcare system in the near future. As a result, an increasing number of Australians are…

Several measures can be taken to stop the effects of aging and maintain the health and integrity of the skin during aging. Healthy nutrition and adequate hydration are essential to the maintenance of youthful skin. Various aspects of aging can be observed in the appearance and texture of the skin. As a result of these changes, individuals may develop fine lines and deep wrinkles, lose their elasticity, discoloration, and have less subcutaneous adipose tissue. The symptoms are evident —…

Naturopathic medicine can offer functional testing to measure toxicity, imbalances and deficiencies in nutrients, as well as food allergies and sensitivities which can also impact emotional and psychological wellbeing. When looking for a Naturopath in Tweed Heads to help you with your anxiety, Native and Actual should be your first choice.

Anxiety is the most common mental health condition experienced in Australia, affecting…

Naturopaths on the Tweed Heads are becoming increasingly more popular by the day, but how do you know if a naturopath is right for you?

Essentially, naturopathy is a holistic health approach to healing the body and maintaining itself through the power of nature. The fundamentals of naturopathy are based on the significance of a healthy diet, exercise, sunlight, and managing stress. Many different therapies are used to…

More than ever, managing and focusing on your health is of utmost importance. The cult like following of gyms, CrossFit, weight loss products and supplements are staggering. However, many people seem to skip over the other aspects of health. Things such as getting the correct amount of micronutrients and vitamins, stretching, meditation and simply taking some “me time” are also great ways to take care of yourself. For many of us, we are aware of these things, and we actively try to…