Anxiety is a common mental health disorder that affects millions of people worldwide. It is characterized by feelings of worry, fear, and apprehension that can be triggered by various factors. While it is normal to experience some level of anxiety in certain situations, it becomes a problem when it starts to interfere with daily life. In this blog post, we will discuss what triggers anxiety, how it manifests, and why seeking treatment from a…

Mental health is a critical aspect of overall health and well-being, yet many people are still unfamiliar with the different types of mental health disorders and the treatment options available. As a top psychiatrist in Bhopal, Dr. Sanjeet Diwan has seen a wide range of mental health conditions and has helped many patients find the right treatment for their specific needs.

There are many different types of mental…

Anxiety disorders are a group of mental health conditions that are characterized by excessive and persistent feelings of worry, fear, and unease. These disorders can significantly impact an individual's quality of life and can make it difficult for them to function in daily life. In Bhopal, anxiety disorders are common, and there are a variety of…

Depression is a mental illness that can be diagnosed at any age. As depression is a condition which is not just a disease but a disorder that affects both mind and body. It is not only a mental disorder but also causes physical problems too.

If you are a person suffering from depression, you can take treatment from the experts who are well…

Everyone is anxious from time to time. We may feel anxious at the time of an exam, interview or when we are about to make a new friend. We may feel anxious at the time of a holiday because we don’t know whether the journey will be safe or not. There are a lot of things that may cause anxiety, but the most common one is worrying.

Worrying is the most…

Stress is a common thing in every person’s life, whether you are a student, housewife, business person or a professional, you will face the stress in some or other form.

Stress has become a part of our daily life because of the fast pace of modern society, busy schedules, work pressure, family issues, and many more.

We are living in…

What is anxiety?

Anxiety is a natural emotion of humans which helps them to fight with any kind of danger. We experience various kinds of anxiety which includes social, physical and psychological.

Physical anxiety is caused due to some disease or injury; it is basically the feeling of tension and stress that arises when a person is facing with any kind of physical illness. Social anxiety is…

Many mothers struggle while taking care of their kids especially when it comes to nursing babies. A mother’s main duty is to take care of her child and for this; she needs a lot of energy. Mothers are the ones who are responsible for making their baby feel comfortable and to provide everything that he/she needs.

During the first three years of life, a baby is not…

1. What is OCD? 

Obsessive-compulsive disorder, or OCD, is a kind mental illness which can cause significant distress and impairment to the person suffering. While there is no one-size-fits-all approach to OCD treatment, many people with OCD benefit from cognitive-behavioral therapy. CBT…

Have you ever heard about depression? If you have then you must know that it is one of the biggest problems faced by human beings. It is a mental disorder that affects our daily activities and makes us feel miserable and helpless.

It is estimated that around 350 million people are suffering from depression worldwide. Most of them are teens and young adults who are in a…

Music therapy is one of the best forms of alternative therapies that have been used by people to overcome the problems of the brain. It is a treatment which helps in improving mental and emotional health and well-being. People who suffer from a mental disorder or have a mental injury can use music therapy to improve their health.

Music therapy is the process of…

Eating disorders are not something new to us, but we fail to understand the reason behind the occurrence of eating disorders in the society. There are certain factors that can lead to eating disorders in the children. Some of those reasons as suggested by a psychiatrist doctor in…

Have you ever felt depressed? Do you feel low even…

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If you are an incoming college student, mental health might not be the first thing on your mind. As exciting as it can be to finally move away from home and out into the world, being in unfamiliar surroundings can also bring with it feelings of loneliness, isolation, or homesickness. If you’re feeling overwhelmed, consider reaching out to a psychiatrist doctor in…

One of the most common problems people experience today is mental health. According to the World Health Organization, mental health disorders are common, costly and debilitating, affecting hundreds of millions of people of all ages worldwide and representing an enormous global health and economic burden (World Health Organization).

While there are countless…

One of the most common problems people experience today is mental health. According to the World Health Organization, mental health disorders are common, costly and debilitating, affecting hundreds of millions of people of all ages worldwide and representing an enormous global health and economic burden (World Health Organization).

While there are countless…

Box breathing, also known as square breathing, four-square breathing or simply box breathing, is an exercise that provides many benefits to anyone willing to give it a try. This simple breathing technique can help you relax, focus and even handle stressful situations in your life with ease, says a psychiatrist doctor in Bhopal. But it’s not just the results you’ll…