Eric Dier has revealed afternoon naps are the secret behind Tottenham's fine start to the season.



A 2-0 win over Everton on Saturday helped Spurs move on to 23 points from a possible 30 in the Premier League this term, which is their best tally after 10 top-flight matches since the 1963-64 campaign.



Centre-back Dier has started every game and explained how Antonio Conte's men have come through a demanding schedule to sit third in the Premier League and one win away from… Continue

The best dating apps can help you find a spring fling or something more meaningful — it all depends on what you're looking for in terms of companionship and which apps you use. And even if you're not out for romance, some dating apps have expanded their focus to simply connecting you to people who share your interests.



The popularity of dating apps didn't slow… Continue

"A lot of people overly invest their time and energy into sending a message and custom-tailoring it. But at the end of the day, it’s truly a numbers game online," Lo Dolce says, noting that you should keep in mind that the person you're reaching out to could be getting lots of messages (especially on Bumble, where the woman has to initiate).

That's why he recommends keeping your message short and sweet—no one wants to respond to a paragraph. But make it playful and slightly…

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"Breaks must be done with clear rules and for the right reasons," says Spector. A break is not the answer if you are just too afraid to end the relationship, definitely know you want to see other people, or are seeking to punish your partner for whatever reason. In those cases, you should be upfront with your partner about how you're feeling—it's likely you need a more permanent fix to your problem.

For example, if you want to take a break so you can admonish your partner for…

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