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How to handle hyperactive children

Your child is active all the time. Cannot focus on anything with a calm mind. Her actions in school are different from the rest of the children. He loses his temper without reason or he keeps on speaking all the time. Not only this, he does not even give the opportunity to speak to others, then parents of such children are required to seek expert advice as this is Attention Deficit Hyperactivity Disorder (ADHD) i.e. Attention Deficit and Hyperactivity Disorder. Blood tests and hormonal tests are done to check for such children. Also, disturbances in the child's diet are treated psychologically. Let's know what ADHD is and its solutions.

What is ADHD

Attention Deficit Hyperactivity Disorder is called ADHD. In homes where there is a stressful environment, their condition worsens more. Also, due to more emphasis on children's education, the child becomes a victim of ADHD. This problem is seen mostly in the children of pre-school and KG classes. According to studies, about 1.6 percent to 12.2 percent of children in the USA have ADHD problems.

Some tips to convince children with ADHD

Parents understand children

Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) should first know that your child actually acts differently than other children, but this does not mean that your child is in an abnormal state. First of all, do not call your child unusual in front of others. You have to accept the hyperactivity of your child. If you do not do this, then the result of the inferiority in the mind of the child is at home and as a result, they are stubborn and come down on arbitrariness.

Medicine is not a proper treatment

Medical science has prepared a variety of medicines for children suffering from ADHD. Consuming more medicines for children at a young age can disturb their mental balance. Parents should try to have a normal and positive atmosphere for them at home. Recognize the child's potential and motivate him to do the same thing. Do not assign any work other than the capacity of children.

Do not press for anything

Parents will have to work very intelligently to explain and teach such children. If you recognize the child's habits and let them walk according to their hobby, then your child may become a victim of irritability when stopped. Take part in the activity to encourage her.

Understand mental and physical state

It is important for such children that parents keep in mind their mental and physical condition and needs. Focus on their words and spend time with them. If you listen to your child 10 to 15 minutes every day, then it will become easier for you to explain and understand it.

Take care of food

Provide nutritious food to children only. Include fruits, vegetables, and whole grains in their diet. To protect children from malnutrition, make a diet chart of their diet and to keep them physically and mentally healthy.

Do not compare with others' children

Children suffering from ADHD quickly become angry. In such a situation, parents try not to compare them with other children in front of them and do not let them down. Do not force them in any way. Give them time to understand things.

Get regular exercise

Prepare these children for regular workouts. Take the help of aerobics. This will reduce their stress as it will have a positive effect on the mental and physical ability of the children. During this time, the endorphin hormone is secreted, which gives a feeling of happiness inside the children. Try to have children exercise for 30 minutes every day.

Call friends home

The child should not be distracted by boredom lying alone in the house, for that it is necessary to call two or four children from the neighborhood. Children will develop their mental development through mutual interaction. During this, take care that your child does not lose control of himself.

Allow enough sleep

Adequate sleep is very important for mental and physical development. Sleep is essential for people of all age groups. Do not let the child get entangled in any activity while sleeping. (Disclaimer: The information and information given in this article are based on general information. We do not confirm these. Contact the concerned expert before implementing them Do.)

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