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Posted by Aman on June 4, 2023 at 9:17am 0 Comments 0 Likes
When I first began seeing a therapist, one of the first things I heard about was self-care. I thought showing up at my therapist’s office twice per week was enough, and I could not have been more wrong. The activities we participate in the remainder of the week to support our physical, mental, and emotional wellness are the essence of self-care. Life Skills for Youth
Posted by spreaghery on June 4, 2023 at 9:16am 0 Comments 0 Likes
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