Thankfully, this is where hypoallergenic pillows come in. “Hypoallergenic pillows are great for people with hay fever, seasonal allergies, year-round allergies (allergic rhinitis or allergic rhino-conjunctivitis), asthma, or eczema,” says Dr. Dass bamboo king pillows . In fact, the American Academy of Allergy, Asthma, and Immunology recommends that dust mite allergy sufferers focus on upgrading their bedding to reduce symptoms, and hypoallergenic pillows (which are filled with materials that repel dust mites) are a great place to start.

But before you run out and buy one, there’s a few things to keep in mind. “Make sure the pillow is actually labeled hypoallergenic because this guarantees it will protect you from dust mites,” says Dr. Dass. “But also look for the same basics you would look for in any bamboo pillow queen size firmness, filling, pillow height, and size—since you still need to get a good night’s rest.” You also want to avoid pillows with harsh chemicals, raw materials, and down feathers (if you’re allergic), since they can make you feel even worse.

If you’re hoping a hypoallergenic pillow will solve all your best cooling pillow sleep-related sniffles and sneezes, here are nine options that are almost guaranteed to bring you sweet relief.
Comfort seekers, this one's for you: These hotel-favorite pillows have a high thread count, so they’ll feel super soft on your skin. Dr. Dass praises the fact that they come in a firm, medium, and soft option and explain how to determine the best fit based on your preferred sleeping position.
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