While seeking the treatment of Hashimoto’s, your gut health should also be taken into consideration as it plays an important role in all autoimmune disorders. Functional Medicine Houston

People who have autoimmune disorders often suffer from intestinal permeability which is known as Leaky Gut which has symptoms like bloating, stomach pains, irritable bowel syndrome (IBS) and acid reflux. 

What is a Leaky Gut?

A leaky Gut refers to the condition where the gut barrier can no longer keep the bacteria, viruses, parasites and toxins out. 

Hence, these harmful organisms can leak into the body by escaping through the digestive system and enter into the bloodstream. This disturbs the immune system and keeps it active in the continuous attack mode which contradicts healing. 

Therefore, having a healthy gut is very important to treat Autoimmune disorders. Probiotics and Fermented Foods play a major role in bringing back the gut health balance. 

Probiotics and Gut Health

People with autoimmunity generally have lower amounts of the probiotic bacteria Lactobacillus and Bifidobacterium and higher amounts of opportunistic. 

This creates an imbalance in the microbiome hence it is necessary to bring back the balance and introduce more probiotics into your diet. Probiotics are extremely effective as they have a broader range of helpful bacteria and some of them also contain antioxidants and other micronutrients. 

Probiotic supplements to improve gut health

Along with this, there are certain types of probiotic supplements available in the market that are evidently helping to improve gut health. These are: 

Beneficial Yeast Probiotics

To clear out dysbioses such as pathogenic bacteria, Candida, mould, and some parasites (including Blastocystis Hominis), Saccharomyces Boulardii is a beneficial yeast. People suffering from Hashimoto’s have low secretory IgA, S. Boulardii causes an increase in secretory IgA and helps the body’s own natural defence to fight against infections and opportunistic gut bacteria. Hence it helps create a balance in the gut microbiome to ensure a healthy gut. 

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