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Everything You Need to Know About Functional Medicine and Why It May Elevate Your Health to a Whole

Functional medicine is based on the belief that healing should be personalized and holistic. Functional medicine uses a deep dive approach to understand patients and discover the root causes of illness. It empowers them to achieve their best health.
 
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Here's everything you need to know about Functional Medicine and how it can elevate your health to a whole new level - Functional Medicine Doctor Houston


Functional medicine is based on the belief that healing should be personalized and holistic. Functional medicine uses a deep dive approach to understand patients and discover the root causes of illness. It empowers them to achieve their best health.
 
"Ten people can present with the same diagnosis, but they may have 10 different system dysfunctions and 10 different routes to getting there," Dr. Mark Menolascino (medical director at the Meno Clinic Center for Functional Medicine, Jackson Hole, Wyoming) says.
 
 "We must figure out what the story is, their triggers, mediators, and what's driving it for this person. Then we can create a plan to fix it.
 
Related: Is Stress a Cause of Arthritis
 
Functional medicine is a patient-centered, collaborative model that combines aspects of traditional medicine, nutrition and alternative medicine. Functional medicine examines the effects of lifestyle, genetic and environmental factors on health. It helps patients feel better and help them see their bodies as they can.
 
What functional medicine is different from traditional models


Dr. Elizabeth Bradley is the medical director of the Cleveland Clinic Center for Functional medicine. Functional medicine examines the body’s system biology. Functional medicine is different from integrative medicine. However, they are often used interchangeably. Functional medicine includes some integrative practices like meditation, nutritional supplements, and acupuncture. There is however some overlap.


Here's everything you need to know about Functional Medicine and how it can elevate your health to a whole new level
 
Functional medicine is based on the belief that healing should be personalized and holistic. Functional medicine uses a deep dive approach to understand patients and discover the root causes of illness. It empowers them to achieve their best health.
 
"Ten people can present with the same diagnosis, but they may have 10 different system dysfunctions and 10 different routes to getting there," Dr. Mark Menolascino (medical director at the Meno Clinic Center for Functional Medicine, Jackson Hole, Wyoming) says. "We must figure out what the story is, what their triggers are, their mediators, and what's driving it for them. Then we can create a plan to fix it.


Functional medicine is a patient-centered, collaborative model that combines aspects of traditional medicine, nutrition and alternative medicine. Functional medicine examines the effects of lifestyle, genetic and environmental factors on health. It helps patients feel better and help them see their bodies as they can.
 
What functional medicine is different from traditional models


Dr. Elizabeth Bradley is the medical director of the Cleveland Clinic Center for Functional medicine. Functional medicine examines the body’s system biology. Functional medicine is different from integrative medicine. However, they are often used interchangeably. Functional medicine includes some integrative practices like meditation, nutritional supplements, and acupuncture. There is however some overlap.


When you are 80 percent full, stop eating. It takes 20 minutes for your stomach to process food. By that time you have already left the table. Stopping at 80 percent is a good way to give your body time to catch up with you.


A matrix is a comprehensive questionnaire that examines the entire body. It includes the areas of digestion, energy and hormones. The matrix is used to tell a patient's story and help doctors develop a treatment plan. 


Bradley says that the goal is to restore the body's natural balance through a variety of support options, such as diet and exercise or alternative or integrative medicines, depending on each patient's needs. Traditional medical models rely heavily on prescription medication and lab tests to treat symptoms. These components may be included in functional medicine, but they are not the only ones. Functional medicine is patient-centered and focuses on the causes. Menolascino states, "We don't just treat the symptoms. We look at the root cause. Why is this person suffering from the disease? How can we help them get well?"
 
Who can benefit from functional medicine?


Functional medicine can be used to treat many illnesses such as arthritis, autoimmune disease, depression, diabetes and obesity. Menolascino also says that functional medicine can help people with fatigue, fibromyalgia or other autoimmune conditions. Functional medicine allows individuals to "recover their health and reverse some conditions." Bradley states that functional medicine can be used to treat specific conditions as well as for prevention and treatment.
 
Nutrition plays a central role


Functional medicine usually begins with the gut. Bradley claims that the gut is responsible for 70% of the immune system. Nutrition is an integral part of any treatment.


Sometimes, treatment involves removing and reintroducing food to determine what is causing inflammation. She says, "Sometimes it's more nuanced where there are key imbalances in the body's metabolism and/or gut healing." We can use diet to support healing, depending on the individual and their specific imbalances in body metabolism and other functions. Menolascino explained that functional medicine examines more than just nutrition. It also looks at lifestyle factors to improve sleep, physical activity, and stress reduction. He says, "It's about not becoming a vegetarian monk or meditating every day." "It's all about you, your personal health goals, and your story. What are the things we can help with to help you make better choices?

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