I am a Family Nurse Practitioner and I have noticed in practice more patients experiencing anxiety and depression during the pandemic.

The year 2020 and our current year 2021 have been stressful. Adulting without Covid was enough: working, parenting, other family and community responsibilities.
For someone who have a history of anxiety and/or depression, this virus can cause their symptoms to exacerbate. For others. you may find yourself having mild symptoms.
I do not have a history or been diagnosed with anxiety or depression, but I sometimes feel anxious. I recently went to my son’s school orientation.
Although, everyone had their mask on, I started to feel some mild tighten in the chest while standing in line for his schedule. Once I was not in a crowded area,
I was better. This blog will discuss helpful information to guide you if you are experiencing depression and anxiety during the pandemic.
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