Wherever possible, reduce your exposure to old paint, which up until the 1970s contained toxic levels of lead. Lead is another heavy metal that can permeate your body, and lead to possible long-term chronic health conditions.

In some cases, patients may have hurt themselves while under the influence of drugs or been physically or sexually assaulted before entering detox. For example, phencyclidine, or PCP, is a powerful dissociative drug that can cause feelings of increased strength and invulnerability. Due to this misconception, PCP users are likely to put themselves in harm’s way because they’re under the impression that they won’t get hurt.

Outpatient detox allows patients to detox while still residing at home. Some facilities offer outpatient detox; however, studies show that the highest rate of relapse is for patients who do not reside at the facility where detox is administered. It is wise to choose inpatient detox or inpatient medical detox in order to enhance the probability of long-term sobriety. No matter what addiction you are struggling with, there is a treatment program out there for you. My grandmother said being organized led to success, so I set out to turn our fridge into a liquid dieter's paradise.

The National Institute on Alcohol Abuse and Alcoholism also offers an Alcohol Treatment Navigator tool that can help you find the right treatments for you that are close to home. Helpline operators can help you find a treatment facility, therapist, support group, or other resources to stop drinking. This medicine may help reduce alcohol consumption and extend the periods of abstinence from alcohol abuse.

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